that question has always eluded me, i've run out of options. any suggestions?

Eat less and exercise more.

Go on the master cleanse lemonade diet.

It's what Gaga and Beyoncé do to lose weight fast.

I'm going to try to do it today.

If u need support you can PM me

listen to "work bitch"

My BF lost 50 pounds counting calories and nothing else. he used my fitness pal [the app]. it's sort of a slow way to lose weight though. with a combination of calorie counting and exercise, it will go much faster

Diet and Cardio

Yes. You workout, not a lot, and you stop all kinds of sugar.

Stop eating.

http://7-min.com/lemonade-detox-diet...e-weight-loss/

10 lbs in 10 days?

I lost 10kg in two months. I wasn't fat but I wasn't happy with my body. I was really motivated and that's the main secret. You have to be motivated at 100%, exercise and eat well!

Do coke

dont stream Greedy

I used to be 85KG and I started running 2 miles 3 times a week + swimming + Gym and I stopped drinking soft drinks and no junk-food ... and now Im 58KG ...

Eat less. Try eating more Fruits and veggies and less junk and meat. Excercising helps too.

It's impossible to keep that weight off tho. It's more of a temporary weight loss.

Go vegan and move your butt

my bf has a personal trainer who is actually Cher's trainer lol and he suggested a 30 day challenge diet. we did it and still ate every meal and snacks and lost a lot of weight. i lost 20 lbs, my sister lost 15 lbs and my bf lost 26 lbs.

Eat less and exercise

Not necessarily. People just say that because initially you lose a ton of water weight. After that the weight you lose is permanent as long as you don't go back to your old ways. If you ease back to a 2000 calorie diet you should be fine.

Most of that is water weight, but yes you can lose nearly a pound every day or 2 on the lemonade diet.

Diet and gym Lol