Quote:
Originally posted by DirtyPony87
No one has educated me on anything here besides the fact that y'all three don't know the first thing about basic nutrition.
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Girlllll
"Simple carbohydrates have a 'simple' molecular structure and are made up of 1-2 SUGAR molecules. The simplest form of carbohydrate is GLUCOSE. Simple SUGARS that are found in foods include sucrose (table SUGAR), FRUCTOSE (found in fruit), and LACTOSE (found in milk)."
That completes our lesson for the day. Class is dismissed.
