How long should you workout? And how many times and how long and often is your breaks in between?

I think 2 hours nonstop with three 5 minute breaks is good if your really trying to see results

never

I workout 2-3 times a week. For an hour at a time and usually have 1 min breaks between sets.

Im not serious about being big though, I just wanna add a little definition.

1 hour, 4 to 5 days per week is more than enough.

ew fatty. I just got done working out and I am SORE, but I love the feeling.

Does taking the stairs count?

What type of working out are you doing?

like once every 5 months

a home workout.

push-ups, sit-ups,bicycle kicks,donkey kicks,squats,leg raises,planks,

Depends what muscles I'm training, usually chest and triceps take a bit more than a hour, legs is the shortest, like 45 mins

At least 3 hours per week

im a gogo boy, so very often. I try to get at least an hour of exercise everyday.

like 30-45 minutes tbh.

I don't do push ups because i can abrely do 10 and their so damn hard :/

About 30 minutes a day for 6 days a week doing similar stuff to this. I also do 5 minute ab workout ever second day + dumbell workouts twice a week. After 2 months I have seen huge changes. Im obviously careful about what I eat cause the whole thing is like 70% diet or whatever. I'm seeing ab definition and can see my chest and arms getting very toned. My leg muscles pop out each time I walk now too. I'm definitely the fittest I'v ever been in my life and it just motivates me to keep going. I can't even imagine how I'm going to look/feel in another 6 months and the mere thought just pushes me harder. It sounds like you are in a similar boat so if anything, just keep going because I promise it works.

I also have a whey protein shake twice daily. One when I wake up with breakfast and one after I workout at night. I workout at night because it's the only time that fits into my schedule. That's the other thing; is to make time. As soon as you slip into a "oohhh I can't because I have work etc" that's when you fall behind. Slip it in somewhere like an appointment.

Yes!!! I love the transition just have to stay motivated and dedicated which is hard , especially for me when there scarce food around and I have to decide on either starvation or eating cheap junk food to get by

At least 2 hours, 5~6 days per week.

5 times a week. 1-1 hour 10 minutes per time. 2 minutes break between sets.

I go 3/4 times a week. Usually 1 hour to 1 hour and 30 minutes. If I stay past that I feel really burned out.

What's your workout routine? Do you do it at home or at the gym?