Quote:
Originally posted by Sazare
It sounds to me like having someone to talk to would be the best thing for you. If you don't feel comfortable talking to your friends, then at least find someone. Keeping everything to yourself only exacerbates self-defeating thoughts and, left alone for long enough, our minds can make us believe anything, even that all our problems are insurmountable and that we're beyond hope. You have to break from that cycle somehow. There's always someone you can go to, even if it's someone you don't know.
I'm sure this mostly comes across like a bunch of self-help clichés but I assure you it's all true. I've been there, too.
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i think part of the problem is that when i'm at college i'm away from my psychiatrist, and he's the only one i feel like completely understands how to fix the problems i'm having :/ but there aren't many good psychiatrists here (because the kind of treatment i need involves both one-on-one talking and medication, which most psychiatrists don't do. the only reason i found one at home is because so many people live there)
