Quote:
Originally posted by Taylucifer
Do you guys skip any meal to lose weight? I easily gain so i skip meals which works but i feel like it'll affect me in the long run.
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that's not a particularly good habit
I try not to do that but I suffer from anorexia so it doesn't work all the time sadly
what I've learned is that its more effective to just manage keeping a regular diet and exercising
managing portions assures you get all the nutrients etc. needed to keep you healthy
Thanks for the tip 
PRAISE Biblemonade!
