Quote:
Originally posted by dannyboy
I've been eating SO much fibre the past few hours but nothing seems to be happening 
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Well how is your diet in general? You can't have a ****** diet, take lots of fiber, and expect miracles. Drink lots of water as well.
If you want to be REALLY sure, do a salt-water flush. Fill up a glass with warm water and salt. Then just drink it (don't sip it, drink it as if you're flushing out your system). Make sure you drink the whole glass and please do this at least an hour before. Oh, and you'll want to be near a toilet.