Quote:
Originally posted by Rigalo
Hey hotties! I'm a little chubby but i don't really care about my stomach cuz i know its not like huge, my main insecurity with my body is my moobs! If i'm wearing a shirt thats even a little too tight they are like front and center and I think because of that they make me look fatter than I actually am. What are some exercises I can do to get rid of them! I am going to the gym tonight. I love using the stair master so I will be doing that but I doubt it helps with these tiddies. What else should I do while I'm there??
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If it's fat, just throw in a bit of cardio to your work out. And of course press-ups and bench-pressing. I'm just thinking this up off the top of my head, but I imagine the rowing machine would be good for your chest - make sure you have the technique right tho, watch a youtube vid or something.
Quote:
Originally posted by bastille
Guys, I am currently "bulking", should I eat more on off gym days?
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I dunno if you should be bulking if that's a question that needs asking.
I suggest a wide range of reading on the topic online.
, I don't know why I think that if I eat more than 2000 I will get super fat.
everyone says that I go too long which is kinda true cause I workout for about 1.5 hours and then sauna and extended change time. But they go for 45 mins and half that time is looking at other people and saying that people are looking at them, flipping through their music library or filling up water. 
