Quote:
Originally posted by Save My Life
Oh god, I hope you're okay!
Yeah, legs can be difficult especially hamstring curls  |
I actually don't mind hamstring curls or leg press
leg extensions are annoying cuz the burn is intense and instant, but I learned to love the burn so it's okay. It's just squats for me that are <<<
Quote:
Originally posted by Auraeolux
Why does everyone hate leg day???  That's my favorite part of the week. Running is the worst  |
idk I can't speak for everyone but I think I hate working legs because the motions all feel so unnatural. For me, chest, triceps, shoulders and back >>> pretty much all the workouts for those muscle groups are easy to do, form-wise, thus easy to know when to move up in weight. Doing squats I have to constantly worry about my form, how do I manage enough weight that I'm pushing myself and gonna see gains, but without snapping my spine in half, etc. Even on a smith machine (my balance sucks without it)
At this point I'm basically doing legs just so that I don't get a Johnny Bravo/upside down triangle physique (I've seen guys at the gym or beach with those bodies
)
I did legs today too. Kinda tweaked my lower back doing squats last week and it hasn't gone away, so I did half the sets and swapped it out for more leg press sets 
Legs really are the worst, sometimes I wish I could rent my body else out to someone and have them do them for me 
I never see him do legs so it's his fault. 
tea.
lol
