[BLaCKPoWeR]

Originally posted by KB.

You want to consume good fats and oils. Say no to vegetable oil and yes to flax seed oil, olive oil, peanut oil, etc... does that answer your question?

All fat isn't bad for you. Trans fat and saturated fats are what you want to avoid. Unsaturated fat is good for you.

What should I eat for breakfast?

Aww... ...a damn diet.

[Igrt]

I eat Velveeta and Kraft Deluxe Mac N Cheese only if it was just recently cooked.I've grown out of eating them as leftovers.

Baked Macaroni and Cheese is the ****. SOOOOoOoooooOOo GOOD.

Fish/Seafood is the healthiest of all the meats, followed by Chicken, then Pork and Beef
Omega 3s are the 'good' fats.If you are interested in being a foodie type, try locally sourced produce and meats.The farmer's market would be a good start.

[MP2K]

Where's Castro? I know you like generic music, This The Wanted album is pretty catchy I must say. Let's discuss sis, I might buy Derulo his album.

[BLaCKPoWeR]

Originally posted by MP2K

I might buy Derulo his album.

No you won't.

[MP2K]

Originally posted by BLaCKPoWeR

No you won't.

I got a bit carried away nnn

[Sinister]

Originally posted by MP2K

Where's Castro? I know you like generic music, This The Wanted album is pretty catchy I must say. Let's discuss sis, I might buy Derulo his album.

dont listen to Darke...he bought 4sale from a crack head on the street

are you listening ti their first album because that is good

[MP2K]

Originally posted by White Tigers

dont listen to Darke...he bought 4sale from a crack head on the street

are you listening ti their first album because that is good

Yeah. It might make me want to get into 1D but Idk about them yet.
I'll never listen to any upcoming The Wanted stuff cause that "Walks Like Rihanna" mess....

I use their songs Rock Me and One Thing though.

[Haunter]

Tbh, I only have one black friend, besides family.

[Jameson Teqkilla]

The Robin Thicke hate is 2 much.

[Hooligan]

Originally posted by Borntodiethisway

Tbh, I only have one black friend, besides family.

r u racist?

[Jameson Teqkilla]

omg the new pumpkin + pumpkin pie donuts at dunkin donuts are just

I can't resist

[Jameson Teqkilla]

Originally posted by Borntodiethisway

Tbh, I only have one black friend, besides family.

r u muggwas alt

[Kleine]

Originally posted by Borntodiethisway

Tbh, I only have one black friend, besides family.

sis im tan, not black.

[Kleine]

Originally posted by Jameson Teqkilla

r u muggwas alt

no it isn't

[Haunter]

Originally posted by Hooligan

r u racist?

No.
I've gotten teased when I was younger for acting "white" so idk never hung out with blacks.
Then all my male friends are straight, and most straight black males don't want to hangout with a gay. So idk.

[Igrt]

Oh,mess

[Jameson Teqkilla]

Originally posted by Borntodiethisway

No.
I've gotten teased when I was younger for acting "white" so idk never hung out with blacks.
Then all my male friends are straight, and most straight black males don't want to hangout with a gay. So idk.

r u my black best friend i had in middle school who i never got back in touch with

[Haunter]

Originally posted by kleinemonster

sis im tan, not black.

nnnnnnnnnn
I don't associate with terrorist.

Originally posted by Jameson Teqkilla

r u my black best friend i had in middle school who i never got back in touch with

Yes.

[Igrt]

WaiT,though.

I know this is the black thread but let's talk about the white people mayonnaise stereotype for a second.Is it true y'all eat mayonnaise on everything???

[Damien M]

Originally posted by BLaCKPoWeR

dhjdfsd

My diet is very weird. During the summer months when I don't have a schedule, sometimes I eat, sometimes I don't. When I'm outside the house, people make comments about how much I eat. Conversely, my mom comes home from work everyday and gives me the EYE asking me what I've eaten that day - because I don't eat **** at home!

"Clark, did you eat dinner?! *stink-eye + angry face*"

I don't have a regular meal schedule. I forgo meals. I have more too many meals. Whatever I fee like.

No I don't ingest enough protein.

OMG at you gyming and not eating afterwards. You'll become even thinner.
Just stay at home and sleep then!