20 minutes of cardio + 40 minutes of either- benching, curls, leg presses,squats or whatever, depending on what part of the body I'm working on for the session. That's Mon, Wed and Friday.

Weekends are a bit more intensive though.

!!!

Reading this is already tough for me jk You must really be dedicated. Hopefully I can get things together fast.

Just one more question, are you already worker or a still a student? The time, the time. . . Why do you have all the time in the world lol

I don't even do cardio (and don't judge because I'm just a naturally skinny person lol, I still have visible abs when I flex them) I just do 3 days a week chest/tris back/bis and legs with lifting and do a lot of the important compound exercises on each respective day (benching, dead lifts, rows, squats, etc).

I don't always do Mon/Wed/Fri though. Just 3 days a week lol. During Finals time at college I stopped lifting,so now that the summer's here I'm trying my best to lift regularly again, but I start working next week so depending on my schedule I don't know what time I'll lift.

I can't stand that thought mainly because I think guys like me should stand up for what are body types are and be proud of it. I don't know maybe my ego's talking here.

Thanks! Good luck with college! I've been there, it's a drag! But studies first

I prefer guys to be toned and in shape. I work out often, so I like a guy who does too. By in shape, I mean healthy, not those guys with massive muscle everywhere.

Oh, I'm in College lol. The gym is like a 2mins drive/10 minute walk from where I live so it's not really a hassle.

On weekdays I work out from 6.00 am to 7.00 am, so it doesn't really interfere with the rest of my day. It's a routine I've had for almost 2 years now, so I'm kinda used to it.

Muscles turn me on. but I don't want a HUGE muscle dude. I just want a muscular guy that has the football player build like a lot of the guys at my school. That's normal to me. But then again, I'm big dude anyway.

I don't have abs. I definitely have some gut. But since I took a body conditioning at school during my last year of High School, I feel a lot better about my body and ultimately that's a good thing.

Exercising helps you physically and mentally so I wouldn't say no to that. Even if I'm a bit of a curvy dude who's getting stronger.

Thanks! Good luck with your routines, anyway, I don't think muscular guys should be looked at as "sex symbols" or something, I don't maybe they like it.

I don't like guys/girls who are too jacked up.

I like just a little bit of muscle. Like someone else said, a balance. I cannot stand guys that are totally ripped tho. It looks too weird and disgusting.

Extreme body building is overrated. Exercising and being healthy are not

Bodybuilding is basically muscles with a million veins and a small dick.

I think you meant exercising. I'm lazy at times, so sometimes, it's overrated. But it's great for you. I like going to the gym.