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Discussion: Do you take any vitamins?
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Discussion: Do you take any vitamins?
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KyKy
Member Since: 11/8/2011
Posts: 14,458
Thread Starter
|
Post #1
Do you take any vitamins?
I work at a Vitamin store, and just curious if ya'll have a Vitamin/Supplement regime..
I take a Men's Multi, Biotin, Green Tea Extract, Vitamin C, Kre-Alkyan, Aminos, Protein & a Pre-Workout on the reg.
So How about ya'll.
Ginger.
Member Since: 4/24/2011
Posts: 7,635
Post #2
I should take them, but I don't know what to take.
Wonda
Member Since: 3/5/2011
Posts: 8,561
Post #3
Damn gurl, work that employee discount!
KyKy
Member Since: 11/8/2011
Posts: 14,458
Thread Starter
|
Post #4
Quote:
Originally posted by
JustAHolyFool
I should take them, but I don't know what to take.
Well, what are you current health goals/ if any ?
cheers09
Member Since: 11/15/2011
Posts: 13,901
Post #5
i take calcium,vitamin c,ferrous sulfate and cod liver oil
Dark Phoenix
Member Since: 3/15/2012
Posts: 2,801
Post #6
Quote:
Originally posted by
KyKy
I work at a Vitamin store, and just curious if ya'll have a Vitamin/Supplement regime..
I take a Men's Multi, Biotin, Green Tea Extract, Vitamin C, Kre-Alkyan, Aminos, Protein & a Pre-Workout on the reg.
So How about ya'll.
Are you training For something or going to the gym?
Miles.
Member Since: 11/28/2011
Posts: 10,662
Post #7
I take Vitamin D, a shake called Absorb+, and a Probiotic called Align.
WIG-SNATCHER
Banned
Member Since: 2/22/2012
Posts: 3,968
Post #8
No, I wouldn't know what to take. I need something to make my hair grow!!!
KyKy
Member Since: 11/8/2011
Posts: 14,458
Thread Starter
|
Post #9
Quote:
Originally posted by
WIG-SNATCHER
No, I wouldn't know what to take. I need something to make my hair grow!!!
Biotin, Evening Primrose Oil, Silica .
jongshic
Member Since: 8/20/2011
Posts: 18,654
Post #10
Vitamin C...
just because it tastes good
Ahmed.
Member Since: 5/22/2010
Posts: 9,633
Post #11
I actually have no idea what I should be taking, I walk into the store and I go crazy as to how much **** there is
KyKy
Member Since: 11/8/2011
Posts: 14,458
Thread Starter
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Post #12
Quote:
Originally posted by
Dark Phoenix
Are you training For something or going to the gym?
I just work out a lot. Training for a perfect summer bod.
Razzle
ATRL Senior Member
Member Since: 9/24/2009
Posts: 70,975
Post #13
Vitamin C
If it counts, I drink Whey Protein when I work out..
NE.
Member Since: 5/21/2009
Posts: 11,151
Post #14
Every morning.
I'm actually a Health & Wellness Sales Associate, so if anyone wants to know about supplements that actually work, I'd be willing to let them know.
AshleeSimpsonFan
Member Since: 5/23/2007
Posts: 65,087
Post #15
No...
If anything I learned in medical school is that you don't need any vitamins if you take a balanced diet
KyKy
Member Since: 11/8/2011
Posts: 14,458
Thread Starter
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Post #16
Quote:
Originally posted by
NE.
Every morning.
I'm actually a Health & Wellness Sales Associate, so if anyone wants to know about supplements that actually work, I'd be willing to let them know.
I am too.
ALA
Member Since: 3/13/2011
Posts: 19,555
Post #17
I take those gummy vitamins.
I sometimes forget to take them in the morning though.
G4L
Member Since: 4/22/2011
Posts: 5,090
Post #18
I take Fish Oil tablets because I hate fish, and iron tablets because I am anaemic.
Swiftie07
Member Since: 10/31/2011
Posts: 1,042
Post #19
Vitamin C
Benzene
Member Since: 8/16/2010
Posts: 15,137
Post #20
Omega-3, B-Complex (which includes Vitamin C), and Vitamin D.
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I sometimes forget to take them in the morning though.