She said it's stomach so appendicitis is kinda out of the question...

..wrong.

My appendix burst last year and at first it was just stomach pain, felt like I had a bug or something it was only after a few hours that the pain became more localised.

oh yeah kosher's sign, i forgot...lol

Yeah i'm doing that, and i took a Tylenol and i think the fever is gone.

No and no.

Yes.

Not feeling like this. The stomach pain is more like a nausea.

Thanks for the help guys

What's wrong with it?

I'm 5'7 and I'm 145. (Male)

I want to lose 10 or 15 more pounds.

This is what I normally eat in a day:

Breakfast: Scrambled eggs/oatmeal
Lunch: yogurt, banana or apple
After school snack: avocado with rice chips
Dinner: fish or chicken

I'm also addicted to diet drinks. I really need to stop, but I can't get rid of the addiction. Any suggestions?

You guys are about on the right page when it comes to weight loss.

Overall, it is the nutrition and exercise that will lead to results. Back in high school I did a 2000 calorie diet and went to the gym at least a few times per week (with a focus on cardio), I dropped at least 15 pounds.

yeah BMI is just a simple calculation...it should be taken as a general guideline. Obviously for someone with muscle it's pointless, muscle weighs more than fat.

So is this thread lively again

yeah its so wierd, I know I'm not small and I know a lot of people who are way smaller but I'm just not happy with 5'8, especially whenever I pass these 6'4 guys walking down the street.

more carbohydrates, less fat.

only one or two eggs max, they are very fatty.
you need a richer lunch, vegetables, rice, potatoes....you need carbohydrates.

Fish is a good idea, but it should be fish that stores fat in its liver, so the rest is very low in fat
I greatly recommend Haddock because it's extremely rich in Iodine too, which increases the speed of your metabolism.

I have nothing to add other than the fact that my diet is half good and half ****. When I work out more frequently in a given week there is a noticeable difference in my body so I think my metabolism is faster than I had given it credit for.

Damn, I hate my height. 1.84m and 63kg. That's a horrible weight to have.

Avocado is so good for you. Your skin will look flawless. Replace your diet drinks with mineral water with some lemon, it tastes good. Remember aspartame is poison.

^^ alexz knows his #facts


anyways im gonna give this thread a bump and say "what an unhealthy weekend i had"

Yeah, I drank too much Soda, Jäegermeister and Red Bull last night. Even if I know it's poison, I did it.


We'll have a talk about cereals soon.

That's delicious. But we don't have it in Mexico anymore.

Cereal is so bad for you. Try to stay away from processed foods!