NO POO basically. I have naturally curly hair [2b/c]. I only use suave coconut maybe weekly.
Before anybody say it's gross, conditioner cleans your hair. Shampoo strips the oils from it. I conditioner wash [co-wash] and give my hair moisture.
BTW, it's not good to wash your hair everyday.
and if you have curly hair, you should look into the curly girl method and cowashing. AND squish to condish.
Not me. some random