Bie has been feeling down lately. Bie thinks Bie reaches the lowest point of Bie's life now. Bie is so stressful. There are a lot of problems that can never be solved. Bie feels so lonely. Sometimes Bie even thinks about commiting suicide. Bie feels like no one is there for Bie when Bie needs someone. What should Bie do?
- Walk like 20 minutes per day, it really helps
- Use bach flowers
- Oil essential : lavander (very efficient ) and chamomile
- Meditation (on your bed, in your bath...)
Lil Baby, remember that whatever you are going through is only temporary, we're all going through something, take a day and go do something different, eat at that restaurant you always pass up, go to your favorite place in the city, go ennjoy something that reminds you that there's more in store for you. you need to go figure out what inspires you again.
) and chamomile