I have this stupid habit to compare myself to other people on social media, successful people, movies, etc.
I have this terrible feeling like my life isn't as good as them. I know that 99% of people live normal boring lives, but the social media makes me think like everyone is so perfect, and their lives are so exciting. And I look up to super successful people.
I can't even watch movies, even if they are happy, because I end up comparing myself to the movie characters and get depressed that my life seems boring compared to the movie. This anxiety sucks!
Do you have the same problem?
How do you get rid of these thoughts?