Ughhh I literally don't like that feeling
The pain when you didn't wear them for 3/4 days is so painful
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When do you wear them?
For me I wear them before I sleep which my mom think it's wrong but whatever
I used to have an invisalign type of retainer after braces. I don't have to wear them anymore, but I didn't mind them! Wear your retainers bc if you don't your teeth will move back
I've worn mine every night for about 8 years. Couple months ago I started wearing it every other night. Ever since then it's starting to feel like a nuisance and sometimes I skip a few nights in a row. Teeth are still straight so whatever, i had buck teeth when I was a kid so I'll never let my teeth get to the way they used to be