This may be a stereotype, I feel like American eats so many eggs a day like at least 2-3 when egg is very high in cholesterol.Like they don't care about how much they obtain
Its been determined that the cholesterol in eggs are good for you. Try to buy free-range eggs as well, because the chemical composition of the yolk and albumin change when the chicken lives in fear compared to how much healthier it is when the chicken in fed properly and allowed to roam freely.
One survey of South Carolina adults found no correlation of blood cholesterol levels with "bad" dietary habits, such as consumption of red meat, animal fats, butter, eggs, whole milk, bacon, sausage, and cheese.Mar 2, 2015
I have eggs on their own like once a week. I have no idea how people can have more than one a day, unless they're bulking up and they have them raw or something