Usually the whole time I'm at work it's open in a tab to the side lol. Other than that usually an hour before going to bed I'll scroll thru and see what I missed throughout the day.
I have phases. Like currently my BF's uni timetable and mine mean we only see eachother a few days a week and a couple hours on other days. I'll check it too while he's meal prepping for his bodybuilding. And it depends on current releases etc. I do check when my lectures boring.