I used this calculator to find out, http://www.bmi-calculator.net/body-f...ulator/#result. Honestly, judging by pictures I think I'm around 15% body fat, but the calculator says I'm 11.65%, can't argue with math.
I actually calculated in my yoga class a few months ago
At the beginning of the semester, I had 7%, and at the end, it didn't work (it was with a machine) and my teacher said it was because it was too low A mess