Don't use Italian dressing, it's often full of bad fats, excess sodium, and sugars



If you can't handle hot sauce for extra flavor, then just use vinegar with the olive oil.

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sidenote: Zaxby's house zalad (if you don't live in the south and can't access a Zaxby's then I feel sorry 4 u) with their original wing sauce >>>>>>>>

fast food like McDonalds, Burger King, Wendy's, Zaxbys, Good Burger
it's all fatty stuff

for salads all you need is olive oil and vinegar, salt and pepper, don't eat those trashy dressings

Ass.

the unhealthy dressings are so good though honey mustard & especially BLUE CHEESE and the ranch from Outback

Animals + animal products. I ain't here for destroying the earth.

eat cooked spinach, the fresh ones don't have any taste... you can get them frozen, stir fry them and add cheese or light sour cream

for fresh salad, lettuce, romaine, arugula, radicchio >>>> especially if you had some parmesan to it

Everything since I just started to eat clean

I've been thinking about going vegan for a bit. I do love meat too much so I'm still contemplating it.