I'm generally a good sleeper. Sleep for at least 8 hours and maybe wake up once sometime between 5-7 and then fall right back asleep. Last night was a rare night I slept for 10 hours straight; didn't wake up once like usual.
eh idk, kind of yes kind of no. I take a lot of naps which means my sleep is very broken up and I rarely sleep for longer than 6 hours max at one time. But once I fall asleep, I stay asleep until I wake up fully. I was never one to wake up randomly in the middle of the night or anything