Painkiller and if you can lay on your bed in fetal position. You can go to your doctor if the pain is too strong. I don't really have any other things I just wait till it stops.
Just for today take any pain killers you have : doliprane or anything with paracétamol. Drink something warm and put something hot (almost boiling ) on your stomach and pray for sleep. Tomorrow go see your gynecologist, he'll give you the appropriate treatment for the pain.
Yeah we're still friends. That was 9 years ago, she's fine. I think she fainted another time in the future, but it wasn't at school. Other than that, she did always complain about hers being really painful. Guess you can't really do much about it.
I went through hell before I started taking birth control, so I tried literally everything As someone above me said, definitely put something warm on your stomach, even a bottle with really hot water is sufficient. Then painkillers, of course. And if you feel like it, crunches help as well (sounds stupid, but it really helps sometimes, it makes the tension go away).
Cramps will be the least of your worries
