While depression or anxiety are considered severe mental problems that can be treated effectively, anger is a widely understudied emotion in contrast to its serious consequences: fustration and the repression of it has a negative impact on physical well-being and interpersonal relationships (like verbal or physical agression).

How do you react to enraging situations?
Do you often have to repress your anger?
Do you have anger issues? Do you find it hard to controll you anger?
Have your problems with managing you anger ever lead to an unwanted situation (like agression or interpersonal tensions)?

i repress everything

Listen to Nirvana

I don't, which is a huge problem. I've thought about seeking therapy/counseling.

Writing, removing myself from the situation, burying the misery in indulgences such ATRL, food, p0rn, etc.

Sometimes in the heat of the moment (obviously in person) when I feel cornered /unable to escape, I lash. I might even throw things. I assert that I won't back down and I stare right back at them. It's a glaring weakness, but I'm trying to do better.

drugs, sex, alcohol and/or a combo of all 3 :/

I make ART 🎨

I usually have a... spasm of anger usually physical and then I calm down and listen to music or something.

I don't repress it but I don't burst out either. I just calmly let you know exactly what I think.

If not being too intrusive, what problems does your anger cause in your life?

I give everyone and anything a stank attitude for the rest of the day until I'm calm and in a better state. I know that's not the best way to control it bc I almost lost 2 close friends doing this on xmas eve dealing with last minute rude ass shoppers. If I don't find some sort of aggressive way to release, I'm going to end up crying. I only cry when I'm really really REALLY mad

I kill.

hurt those around me

I remove myself from the situation. Fight or flight.

I don't.
I usually lash out and cuss out loud

Repress it, punch a wall, or smoke some weed.

I very rarely get angry but when I do, I just get out of control. I've smashed so many things in my house. It's a mess.