Quote:
Originally posted by BreatheGaga
People just don't understand that the amount of calories doesn't matter at ALL when eating low fat foods that contain a lot of carbs!
A low fat high carb vegan diet gives u the ability to eat as much as you want basically, and still lose weight. It's going to take time, obviously.
The reason why a lot vegans fail is because they eat too little, and they stack up with all the wrong foods that won't make you satisfied. Freelee is living proof of the fact that a low fat high carb vegan diet works
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Stop spreading false information

You'll gain weight if you consume more calories than your body needs
Point, blank, and the period
the only way you'll lose weight when you eat "5000 calories" a day is when you exercise VIGOROUSLY for hours a day
the reason a lot vegans fail is because they follow these moronic fad diets by
eating excessively like they were told and they GAIN THE WEIGHT
because they don't work out
NOBODY gains weight by eating too little (calories), if this was the case, people who survived the holocaust in concentration camps would have been ****ING FAT
Freelee and her boyfriend are intense CYCLERS, people on average are NOT like that
she would lose weight eating any food. she's a complete psychotic nutjob who thinks eating 2,100 calories a day is starving, this bitch is not credible nor should she be some spokesperson for vegans
****ing mess.