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Discussion: Great butt exercises?
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Discussion: Great butt exercises?
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Grown K
Member Since: 8/18/2013
Posts: 10,215
Post #21
Quote:
Originally posted by
Navy4Life
something faster?
Butt implants.
Navy4Life
Member Since: 8/19/2013
Posts: 3,035
Thread Starter
|
Post #22
Quote:
Originally posted by
Grown K
Butt implants.
sounds right
AMENHOOKER
Banned
Member Since: 6/9/2011
Posts: 17,950
Post #23
This is how I got my ass looking PERT
Notorious MINAJ
Member Since: 8/7/2015
Posts: 7,228
Post #24
I would say do squats that give you a muscle booty.
Navy4Life
Member Since: 8/19/2013
Posts: 3,035
Thread Starter
|
Post #25
Quote:
Originally posted by
AMENHOOKER
This is how I got my ass looking PERT
omg :ahh. I'm so watching all of her videos
Quiqui4eva
Member Since: 7/9/2010
Posts: 31,471
Post #26
Squats/Jump squats/Lunges and holding it
Oxygen
ATRL Contributor
Member Since: 8/7/2015
Posts: 16,214
Post #27
Squats and lunges
Eric.
Member Since: 3/16/2012
Posts: 13,657
Post #28
Quote:
Originally posted by
BabyCantYouSee
Love this exercise. It makes my glutes burn.
Squats and lunges with weights are great too. The latter also helps you with balance and posture.
Indie
Member Since: 8/7/2015
Posts: 4,321
Post #29
Squats and stairclimber if your gym has one
Crazy Lights
Member Since: 3/15/2011
Posts: 12,111
Post #30
Quote:
Originally posted by
Ben.M.
Deadlifting, squats and weighted lunges
.
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