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Discussion: Tips for a good bod?
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Discussion: Tips for a good bod?
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tEA$E
Member Since: 1/1/2014
Posts: 3,237
Thread Starter
|
Post #1
Tips for a good bod?
??
Achilles.
Member Since: 9/16/2011
Posts: 50,981
Post #2
Delete your fat. Add exercise. Sleep well.
Brodie
Member Since: 8/7/2015
Posts: 7,215
Post #3
dont neglect your nutrition/diet
Goaty
Member Since: 8/7/2015
Posts: 4,169
Post #4
Learn how to eat. Learn how to exercise. Go to bed at a decent hour.
Jorq
Member Since: 8/7/2015
Posts: 5,883
Post #5
explain yourself sis
LaNathan
ATRL Contributor
Member Since: 1/4/2014
Posts: 8,012
Post #6
Are you preparing for a striptEA$E?
tEA$E
Member Since: 1/1/2014
Posts: 3,237
Thread Starter
|
Post #7
I wanna build muscle, and basically fell good.
Speezy
Member Since: 8/19/2013
Posts: 15,127
Post #8
Work Bitch
dirrtydiana
Member Since: 8/31/2013
Posts: 17,550
Post #9
Log off atrl and follow singer Maluma on Instagram for inspiration on training and a hot body
Adonis
Member Since: 11/27/2010
Posts: 9,806
Post #10
Manage your diet!
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"Absolute TRL" 1999-2006; "Popfusion" 2006-2007; "ATRL" 2007-present
explain yourself sis
