I have been working on my brand new training guide with Luke Hayter fitness We will be releasing this early December so stay posted it is going to have all of my training tips along with Lukes knowledge to get you into the shape you want.
If your hitting the gym this weekend make sure you put everything into it! Being consistent every day with your training and diet is what gets you the physique you want Dan and I never miss a session!
Film day! Going to be getting you loads of content for our YouTube channel follow luke hayter fitness to keep in touch loads of FREE content!!