Back to ATRL
This is
Classic ATRL
, an interactive archive of our original website.
Music News
Charts
Videos
Celebria
Base
The Lounge
Best Of
YTT
Games
TRL Archive
User Name
Remember Me
Password
Members who joined ATRL prior to 2017, sign in here.
Any changes made to your password do not sync.
Classic ATRL
>
Celebria
>
Celeb News: Leona's food diary
Sign In
Celeb News: Leona's food diary
Page 1 of 2
1
2
Next >
Last Post
Actions
iamstrong
Member Since: 11/3/2011
Posts: 13,986
Thread Starter
|
Post #1
Leona's food diary
Quote:
Check out her daily food log below, and pick up the new issue of PEOPLE (on newsstands now) to read more about her diet.
Hydration
6 bottles of water a day
Breakfast
½ cup mixed-nut granola with 1 cup almond milk
Lunch
Curried tofu and steamed broccoli
Snack
Handful of red grapes
Dinner
Fattoush salad with hummus and falafel
Total Calories
1,118
NOTE: It is recommended that women eat at least 1,200 calories per day, and men eat at least 1,800 calories per day.
Read more:
http://greatideas.people.com/2015/10...-eat-in-a-day/
Vulnicura
Member Since: 8/7/2015
Posts: 6,127
Post #2
LeonaLewisThunder
Member Since: 8/7/2015
Posts: 2,055
Post #3
Horse jokes in 3.. 2.. 1..
Rascal
Member Since: 3/15/2013
Posts: 8,969
Post #4
Quote:
Originally posted by
Vulnicura
Quote:
Originally posted by
LeonaLewisThunder
Horse jokes in 3.. 2.. 1..
Just when I'd thought it'd gotten stale ...
JDON
Member Since: 8/19/2013
Posts: 340
Post #5
Quote:
Originally posted by
Vulnicura
-mUsIcLoVeR-
Member Since: 11/5/2007
Posts: 19,997
Post #6
Get those good grapes, Lele!
!
!
Arcane_Sky
Member Since: 6/5/2011
Posts: 13,008
Post #7
Quote:
Originally posted by
Vulnicura
I refuse!!!
NEIN!!! NEIN!!! NEIN!!!
Dylobs
Member Since: 8/6/2015
Posts: 18,803
Post #8
Quote:
Originally posted by
Vulnicura
Oh girl.
BlackAura
Member Since: 8/19/2013
Posts: 11,585
Post #9
Quote:
Originally posted by
Vulnicura
Not this gif, sis
Nemo
Member Since: 4/28/2012
Posts: 37,654
Post #10
Not her eating under the recommended amount of calories per day.
It also seems like an unhealthy diet which lacks many needed nutrients. Foods from several food groups are left out of it.
But work biTch, I guess
Horse
Member Since: 8/31/2013
Posts: 5,744
Post #11
Quote:
Originally posted by
Vulnicura
heauxm
Member Since: 8/7/2015
Posts: 1,515
Post #12
what kind of herbivore diet
Skin&Bone
Member Since: 2/5/2014
Posts: 2,617
Post #13
Quote:
Originally posted by
Vulnicura
dcode78
Member Since: 9/5/2011
Posts: 9,174
Post #14
Quote:
Originally posted by
Vulnicura
Donquizote
Member Since: 8/19/2013
Posts: 13,434
Post #15
6 bottles of water per day.
Is she a vegan?
LeonaLewisThunder
Member Since: 8/7/2015
Posts: 2,055
Post #16
Quote:
Originally posted by
Donquizote
6 bottles of water per day.
Is she a vegan?
Yes
Lukey
ATRL Contributor
Member Since: 8/19/2013
Posts: 59,202
Post #17
Quote:
Originally posted by
Vulnicura
I knew it
RihannaRTT
Member Since: 4/4/2014
Posts: 17,141
Post #18
Quote:
Fattoush salad with hummus and falafel
She's not helping her case...
Snoopy
Member Since: 2/2/2014
Posts: 5,381
Post #19
Green
Member Since: 2/26/2006
Posts: 62,897
Post #20
Quote:
Originally posted by
Vulnicura
Page 1 of 2
1
2
Next >
Actions for this Thread
Print this Thread
"Absolute TRL" 1999-2006; "Popfusion" 2006-2007; "ATRL" 2007-present
