According to your height of
5' 5" your ideal healthy weight is
134 pounds. Your recommended weight range is between
119 and 149 pounds.
Nope, I am over my max, DUH. :johnny:
My exact height is 5' 5.5" but I just put in 5'5".
My current weight is 225 lbs

. I am not going to write up the reasons WHY, because it is not going to help at all.
I once hit and sustained for a week 143 lbs a year and a half ago. I miss the body I once had. I am on my way on bringing it back.