I was kidding

You must've tried too hard from doing it for your first day, you didn't stretch enough before hand, you didn't cool down well enough after, you didn't eat well before/after or hydrate well before/after...all of these things can factor in pain

Wait until it goes away and try again at a lower pace

Oh.

It wasn't even my first day, though. I've been going to the gym for months now. I don't know what I'm doing wrong. I haven't even noticed any real improvement.

Also don't they say stretching actually does more harm than good? Am pretty sure I read that somewhere somewhat legitimate-looking

Oh

Well depends on what you're doing and the type of stretching. Dynamic stretching is the best to do in most situations and only if you're trying to warm up your limbs. That way you won't cause pain easier when actually using them

atrl is the only flop forum I use so no it's not me

I'm just joking when I say atrl is a flop don't ban me retro thnx xoxo

👀👀👀👀

I just realized Maya Angelou died.

I spend way too much time in RT when I should be doing my last week of homework

Do you guys have soap operas in the states? I never hear anything about them

Yes although a lot of them have gone off the air, I think there's like 3 that are still shown on TV. I used to watch the iconic Passions with my mom when I was younger

Calc 2 summer term!

I want to watch a US soap cause I feel like it'll be so dramatic what do you guys recommend

Calculus was definitely the most influential class I took I college.

It gave me all the inspiration I needed to finally drop out<3