I have been considering bulking up recently. I know that I want to bulk up because I naturally have the frame for it. I lost a lot of weight a while ago, but I feel as if I should put some healthy weight on. Someone recently told me to do a dirty bulk to try to bulk up. Should I try to do this? What are the advantages/ disadvantages of doing it?

Drink a protein with a lot of calories.

I did in 2012 and I got bulk as ****, but then I got lean again in 2013 when I burned all the calories and just stayed lean.

Also eat like 6 times a day. You should look for a diet with a professional tho, every body reacts differently.

A bulk doesn't really matter if it's "clean" or "dirty", as long as you ARE exercising. MAKE sure you're lifting hard because all the excess calories you are taking from the bulking will turn into fat, and that won't be nice.

Mainly the only difference between dirty and clean bulking is that in the former you can eat whatever you want, whereas in the second you still eat an excessive amount of calories but generally these consist of healthy foods, as the name suggests. Most people argue that it is up for your preference whatever route you choose, but again, make sure you LIFT.

You ain't slick.