Do stay on their instagram or facebook page to see what they upgraded/downgraded too
Or avoid liking a pic from 55 weeks ago ?

This lol

i did

and you should never do it cause it becomes habit and is hard to break

I used to. But I refrain now because I get depressed every time I do

I actually browsed my ex's
She took down all the pictures and turned bisexual

,

Maybe with the last one...

I used to check my first and only straight crush facebook profile because he wouldnt added me as friend on fb

Yeah I check up on him all the time

Then when we talk I pretend I don't know his life is a mess.

No, when i'm done i'm done.

All the time. And i always end up wanting to break down.

more like whoever i'm dating's ex(es)

Yes one of my biggest fears is that I will accidentally double tap.

I don't have an ex, only crushes.

I still looking at my last crush (from 2012) updates on social media.

I thought i was finally over him but he's looking better now than he used to and i just can't with it. Too bad he's straight and now is dating a girl. Lucky bitch.

Crushes, yes.
Exes, in tha past, yes. My recent ex, no

I stalk ha ask'fm every hour to see if they posted something new.

Your reverse Jessie J powers

Not at all. They ain't worth my damn time. I'm still friends with them on FB tho.

Ex: Ive never had one, but I don't think I would. If it's over, then it's over.
I rarely have crushes as opposed to just lusting after people and I still don't stalk them.