Nothing. It's bad to eat before going to bed because your body is preparing to sleep and all the food you ate will just convert to fat. If anything, I drink tea.
Nothing. It's bad to eat before going to bed because your body is preparing to sleep and all the food you ate will just convert to fat. If anything, I drink tea.
I didnt mean it as in 2 minutes before going to bed, just like 30min-1 hour before.
Nothing. It's bad to eat before going to bed because your body is preparing to sleep and all the food you ate will just convert to fat. If anything, I drink tea.
This is one of the ***** that dietologists made up like "white bread is bad for your health"
