Quote:
Originally posted by Lippy
Daamn I just went to look in our medicine box & randomly found them at home.  Is this a sign? Should I just take them without prescription? What if I run out of them?
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I would say no to that.
I'll agree with those mentioning to see a counselor or psychologist, but that may need to accompanied with medication. That's something that'll come up then and you can discuss it with someone who knows the situation better. Exercise should also be thrown in the equation, if not currently.
It's such a specific to the person thing that I wouldn't say this one thing (meds, therapy, or exercise) will be the solution, but maybe try them all. There's plenty of anecdotal stories of success for all three out there.