Yes! I'm having one right now! And it's not funny!
To the point where I want to commit suicide!!! I ****ing HATE IT!!!!!!!
How do I make it stop? I'm ALWAYS nervous! I get paranoid! My throat gets tied into a knot and my body starts feeling all sugary! I have to distract myself whether it's listening to music or doing exercise but it always comes back. The year is almost over and I haven't finished doing ****

I feel so alone and my family doesn't know about my depression or nervous breakdowns and I have no friends to talk about it. I hope I feel better tomorrow.

I always feel better after I sleep it off.