Quote:
Originally posted by bleuwaffle
haha I know! I was still wearing a jacket a month or so ago when it was ~30'C and I got so many looks.
 The mind is tricky for sure. What helped me stop worrying about the weight gain was taking a step back and appreciating what I have in life. Idk, it sounds stupid but I just think of how lucky I am that my body stuck through the hell I put it in and its just getting healthy again.
If you ever need to talk my inbox is open btw. We've probably gone through a lot of the same things.
My weight finally stabilized and I'd say I'm somewhere around 140lbs now. I still have negative thoughts about myself but they're far less traumatizing than before thankfully. I can brush them off now. 
|
Now that my weight has stabilized, it's the mental anguish that's the hardest, it's torture. Plus the sudden need to exercise. If I don't burn it off, I donn't eat. It's like food has to be earned. It's so frustrating, especially when there's half of you that can see what you're doing is stupid and your way of thinking is irrational, but the other half that's compelling you to do it is just too strong. It’s incredibly tiring to be constantly fighting this, and unlike many other mental health disorders, there's no set medication that can combat your thoughts and behaviour.
Like you tho, I have come to appreciate my body a lot more, and myself as a person. I'm a lot stronger than I ever gave myself credit for, to be able to withstand everything I've been put through is quite remarkable.
It's so good you're doing better now. Hopefully continuing to improve a little everyday

and thanks, likewise if you ever need to talk
