Yes she is. Jen wrote one or two songs on J.Lo album, but wrote more heavily for the 2002 album, "This Is Me.. Then", where most, if not all, the lyrics came from a journal she dotted into between movie sets.
She also wrote the song "Alive" for the film "Enough", for domestic violence victims, and with little to no help, while her husband at the time, Cris Judd, played the melody on a piano.
And unbeknownst to many, she co-wrote Faith Evans 2001 Top 20 hit, "I Love You", which was initially intended for the "J.Lo album".
