I drink a lot of green tea and I think it has helped a bit. I enjoy drinking Green tea as well so its a win win situation. If i'm busy then I at least still drink one cup a day, but if I'm not then I may have 3 or even more
I'm sure you can get Oolong tea in Asian supermarkets if you have any around you, but you can get green tea anywhere Green tea is amazing Love it, I find it very relaxing too
The only drink for weight loss/good skin is water although green tea, for me, is a healthy alternative. I don't really drink sodas, fruit drinks, or anything other than water and green tea. Now beer is a different story.
I heard about the benefits and want to start drinking it to.
Any certain brand any of you would recommend?
STASH is a pretty good brand if you are just beginning. And if you like it/drink a lot of it, I recommend buying loose leaf varieties instead of the pre-bagged, powdered stuff that most stores carry.
There are other teas that are also good for you. I don't recommend black tea though, its supposedly not that healthy for you.
I used bagged green tea btw and its fine, its personal preference. I have tried a lot of teas that arent bagged before and it doesnt make a difference really
STASH is a pretty good brand if you are just beginning. And if you like it/drink a lot of it, I recommend buying loose leaf varieties instead of the pre-bagged, powdered stuff that most stores carry.
Thank you!
Will look for it next time I go grocery shopping.
Thank you!
Will look for it next time I go grocery shopping.
No problem! And Ichinaru is right. There's so many types of teas, and they all have different types of benefits. Play around and sea what type is to your taste and needs