The report, which was performed by researchers at Cambridge University, studied the habits of over 16,000 men and women in Britain and found that those who take naps during the day are almost a third more likely to die before they turn 65.
But confusion remains: many pose that dormant or undiscovered illnesses actually inspire people to take daytime naps, not the other way around.
hmmm... well, perhaps the naps aren't the cause of the early death. maybe it's that those people aren't getting enough sleep at night, so they're having to make up for it during the day. if your sleep pattern gets thrown off, it's not healthy.
hmmm... well, perhaps the naps aren't the cause of the early death. maybe it's that those people aren't getting enough sleep at night, so they're having to make up for it during the day. if your sleep pattern gets thrown off, it's not healthy.
my sleep pattern is wack right now. I sleep during the day and am awake at night till dawn
Who would nap at 12am though?
my sleep pattern is wack right now. I sleep during the day and am awake at night till dawn 
