Oil pulling is a process where you swish a tablespoon of coconut oil (or sunflower oil or sesame oil) around in your mouth for 20 minutes. It's supposed to pull the toxins and bacteria off your teeth (as well as remove plaque because it's fat soluble, not water soluble)

Gwyneth Paltrow and Shailene Woodley do it, why don't you?

how does it taste tho

Well not spectacular but it kinda tastes like nothing after a while. It's not the worst thing in the world. Coconut oil tastes best

When you spit it out it looks like... well y'know.

I started doing it when I discovered coconut oil last year but I haven't done it in a while. I felt like it cleaned my mouth way more effectively than a regular brush. And my gums/teeth looked & felt healthier.

No, but I'm curious to try it now.

My coworkers did this about a month ago and they said it was gross at first but they noticed a little difference afterwards. I'd try it.

Interesting... I'll try it next week.

20 mins?

I thought I'd only last 15 but I've been doing 20 mins no problem

i actually might try it bc why not

Watching Youtube video now

I drink 2 tablesoons of flax seed oil everyday. It's healthy for you.

No, but I'm gonna try it now.

Does Olive Oil work?

Omega-3