lol at milk and honey making anyone tired.

Milk and honey actually does help you sleep though! Try it. Whenever I'm excited for a big event the next day I drink it so I get drowsy.

I'm not actually a vegan shhh (don't tell the mods)

Still not

I only take Benadryl for actual allergic reactions. It also calms me down if I panic during said reaction.

Occasionally, to get a reeeeaaallly good night's sleep.

(And by occasionally I mean like once a year)

Warm Milk helps me sleep. If sleeping is your problem I strongly suggest milk.

But for anxiety, maybe Benadryl

I hate milk. I haven't drank it since elementary school.. and I'm currently 25.

Of course he's not vegan.