Quote:
Originally posted by Swag
I haven't gotten too much into it but I do remember all the forums and sources I consider reliable to equate every type of sugar even brown as poison. They say you should sweeten stuff with natural honey and only that.
I am addicted to sugar, most of us are without knowing it. I get sugar craves when I haven't consumed too much in long periods of time and I can't sleep craving for a cookie or a soda. So for me right now is only about cutting it down increasingly.
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Have you heard about frutose? It's not good for you either. Oh my, I think I should go vegan or something. Those people know the true tea. Avril is a vegan and she has not aged a day since she was like 20
I'm just gonna start eating and drink without any sugar. I've already cut the salty stuff, now the sweets and I'll be heahtly and flawless just like my fave!
Oh, the number 1 beauty advice from doctors and my fave: Stay away from the sun!!!!!! You should get at maximum 15-20 minutes of sunlight exposure (well this depends on your skintone of course). Wear sunscreen everyday and during summer avoid the heat during critical hours. That will save your skin from wrinkles and spots and ultimately from skin cancer.
) so I'll look into the coconut oil.
sounds painful to eat garlic but cutting it into Advil sized pieces sounds good enough and mince it and eating it with bread sounds good also.
