I feel like if I actually used my extra time workout instead of going on ATRL I could finally get some pretty defined abs. For now I only have a visible 4 pack. How about you?

I have all six!

Do you do leg raises or something for the lowers?

Yes 6
I stan for my belly

I have all six! Unless I ate a lot that day. P90x Ab ripper. 15 minute workout three times a week. It works QUICK. It's hard though. Good luck!

I have visible ribs.

That's a start.

6.

Lmao no.

Y'all lying bout visible 6 packs smh

You're asking if they are visibile just standing up and NOT flexing, right?

Then no for me. Playing football (soccer) once a week will keep you somewhat in shape, but it's not enough, I have no real definition. It's alright though, I'm skinny and halfway content with my body.

Damn!!! Atrl is so athletic, I had no idea!

Smoking Marlboro Light and drinking champagne won't get you 6 packs

That COULD get you high class booty though

For me my chest > arms=abs

That's visible enough for me.

Dude I had the same thing when I was 13. You're just skinny.

Don't all skinny guys have their abs showing anyway

Arms, shoulders, chest >>>