Originally posted by Mariah4life How about this. If you want to still live and witness Rihanna beating Mariah's most #1 female record, then you should quit smoking.

Originally posted by sbenci I've been smoking for like 2 years and I quit two months ago. It's not that hard sis.

nicotine gums worked wonders for my dad but i could never see myself quitting smoking in the next few years

Mind over matter.

Originally posted by ShineOverShadow Try the nicotine patches, or the electronic cigarettes, I've heard that those work better than the gum or Chantix.

These will help you a lot. Start drinking lots of water, also helps. I used to smoke like 1 and half package a day, I haven't quit, but I don't smoke every single day, I usually smoke one if I am to stressed, then I don't smoke for two weeks or more, I can even stop whenever I want. One thing I learned was to start controlling my needs, they can't control me.