How many hours in a day do you spend looking at your phone, TV, computer, tablet, or any form of technology that uses a screen?
I ask this because I feel that society is getting to a point where were getting sucked in technology. Do you even spend at least half and hour turning everything off and spend time to youself and think or reflect?
I rarely watch TV. I'm pretty much on the internet majority of the time (2-4 hours).
I agree about your technology comment though. I'm not really even all that into it but I want to try to spend more time reading or being active instead of being online all day.