Member Since: 11/25/2008
Posts: 13,160
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How Xtina lost 25 lbs in a month
NICE BOD, Christina!
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WHO'S A DOWDY DIVA? WHIPPING HERSELF BACK INTO BURLESQUE SHAPE, CHRISTINA AGUILERA SHEDS 25 LBS IN A MONTH!
"I think whatever size or shape body you have... embrace it," Christina Aguilera -- who's long weathered scrutiny for her yo-yoing physique -- once said.
Well, there's a lot less of Xtina to hug these days. The pop diva wowed the crowd at the Billboard Music Awards May 19, when she hit the stage in a tight LBD showcasing a dramatically sleeker body. "She told friends she'd lost 25 pounds in a month!" an insider tells OK!. "She's loving all the attention on how hot she looks." And she'll certainly be in crazy shape for her return to The Voice for season five.
So, how did Christina shed nearly a pound a day? Start with diet [See sidebar]. Sources say the singer has ditched heavy, vino-drenched Italian feasts for lighter fare. Or, as one source tells OK!, "She's trying to eat clean; cut out a lot of the crap."
Also important, Christina re-united with Tee Sorge, the trainer who whopped her into shape for 2010's Burlesque
"Christina does it all in her home gym -- a huge separate building on her estate," a source says. "It's the new style of cross training -- [she does] cardio for 60 seconds then, instead of resting, moves to the next station to do resistance training, then back to cardio before moving on to weights." Tee even made personal videos to guide Christina through exercises on the days they're not together. "It's specific to Christina's body. There are 30-, 45-, and 60-minute versions to handle any of her workout moods," says the source.
Will she keep the weight off? "Christy is one of the most focused, disciplined singers I've ever met," the source tells OK!. "Once she sinks her teeth into a project, she doesn't stop until she's won."
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HOW SHE CUT DOWN
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CHRISTINA STOPPED STUFFING HER FACE AND STARTED TO EAT HEALTHY
Her Old Diet
2 Bottles of Wine
Full Pasta Dish
Massive Cheese Carts
Once a regular at Mozza in Hollywood, a source says Xtina "often closed the place, downing at least 2,500 calories and even had food sent to her mansion"
Her New Diet
Bottled water
Seared Ahi Tuna
Steamed Veggies
These days, the singer favors Hillstone in Santa Monica. "It's all about moderation," an insider says, "smaller meals spread throughout the day."
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