I do drink once a week kinda....not always....this week was 100% healthy but yeah...don't smoke, don't do drugs, eat a healthy balanced diet, go to the gym 3 times a week; the other days i do cardio at the park. Mentally hmmm im healthy i guess....but i confess it wasn't like that years ago...but right now i'm really happy with everything.
I've been told by my doctor that I'm very healthy. I haven't gotten sick since the 4th grade I eat a lot but I'm still average weight
Mentally? I don't think about suicide or anything I guess
Yes, but I don't diet. For me it's all about portion control, how much you eat. However, I cut out foods that contain high fructose corn syrup. I don't remember the last I've been sick. It's been a long time. So I guess that's a good thing.
but yeah...don't smoke, don't do drugs, eat a healthy balanced diet, go to the gym 3 times a week; the other days i do cardio at the park. Mentally hmmm im healthy i guess....but i confess it wasn't like that years ago...but right now i'm really happy with everything.
I eat a lot but I'm still average weight