Hmmm so what do you freak about when you eat something?

I tend to go towards low fat. I don't eat many foods that are loaded with fat. I always look at the box on the back and see how much fat is in it. If it's more than 15 I most likely won't eat it. I usually could care less about carbs. I eat a lot of cereal so that shows something. If I see something that as 20 grams of fat...I'm like...um no, let's not. I dont' want to get fat .

But it really depends on your body's metabolism. Some get fat off of carbs, while others get fat off of high fattening foods (which is pretty much for everyone's case :-\). You'll never see me munch on a bag of doritos or something. I will eat like 4 or 5 chips and then I'm done. There is 7 grams of fat for like *12* (not 7) chips . That's a lot I watch my fat intake. Anyways....

How about you? Maybe you don't care and you eat whatever floats your boat!

Ummmm........let's see I don't really notice for fats when I eat, but now that you just told me that you check in the fat in grams from the stuff you eat, then I will surely check mines now, thanks, hahahahahah

i'm one of those lucky ones i tend to eat alot of junk and i'm still skinny i think its in the genes all my family memebers are in good shape. I never in my life had to deal weight problems but i do check the back anyway lol

^Ditto, I still can be a low carb person, even if I have eaten junky food like a maniatic

I check the calories. There could be **** that has like 2 grams of fat, but it still has like 50 calories.

Low fat, I prefer the possibility of a little stored/potential energy (if i don't use it straight away) in the form of chub if I eat too much than the risk of clogging my arteries, heart disease and all the other problems of the high fat (fats, oils, saturated and processed sugars etc)/low carb diet which is risky even if you don't eat much. Of course you need certain amounts of fat/oil/sugar but those are specific types and you don't need much, plus they need to be a part of a well balanced diet which includes carbs. Then you need to take into account things like body shape, metabolism, genetic traits/hereditary factors, environment, how much/what type of activity you do, medical/mental ailments etc but on the whole you need more carbs to sustain your body and use it than you do the essential oils/fats/sugars (I'm not talking about people who are exceptions to the general rule because that's exactly what they are: exceptions).

lol, im on a diet...

I don't care.I eat just about anything that is edible.Humph.....

I don't really care, i eat almost everything careless of if that'll get me fat. And actually i've tried to be a vegetarian or to not eat snacks like crazy but i can't help it.

i eat what i want to eat anything that can be eaten..

I eat anything that tastes good

i should, but the temptations are too powerful ....but actually, i watch out pretty serious for sugar, i´dv rat´her don´t have sugar, nor artificial sweets!...take a fruit or berries instead!...a lot of slow carbohydrates and protein, and some fat, preferably from fish, is good!