Less calories as in eating smaller portions, not skipping meals! You're actually supposed to eat ever ~4 hours, it's just that you shouldn't eat a lot.

Oh, I know. I usually try to get breakfast now. I've heard that you're supposed to have more for breakfast than dinner/lunch, so I try to stick with that. I tend to have coffee for the busy days when I just need a start. I usually get some food in an hour or two following that.

Oh and yeah, my friend is ridiculous. I admire him so much because even for his perfect date, he decided to run to a concert and back, and his romantic dinner was what he had cooked and packed in his backpack. Healthy in so many ways, haha.

I try to run 3-5 miles everyday.

It's not possible for me to not eat fast/junk food, so I've just been really trying to start a casual workout routine and gradually doing more and more.
About 2 months ago I realized I was in the worst shape of my life. Not how I looked, but just my strength and stamina. Soo, I've been doing crunches, pushups, and jogging on the treadmill. I do about 200 crunches and 50 pushups every night before I go to bed, and I run either a mile or 2 about 5 times a week in the morning just to get my blood flowing. I don't see myself running anymore since it's like hell basically.
Anyway, It's not about losing weight for me since I'm already a bit on the thin side. I just hated feeling out of shape, so I'm trying to make this a lifestyle. And let me tell you gurlz, my tummy is looking amazing.

Force myself to eat well and go to the gym at least 4 to 5 times a week.