Squat machines normally come with a seat and you can do it while lying upside down and pushing the thing upward. Smith machines works on vertical movement, so despite some having the seat (some don't even have it), most exercises are performed while standing up and pushing it with your shoulders.
The nerve of you calling me tubby when you don't even know the difference between a squat rack, squat machine and Smith machine. Clearly someone needs to exercise more
The nerve of you calling me tubby when you don't even know the difference between a squat rack, squat machine and Smith machine. Clearly someone needs to exercise more
pls stop bullying me my feelings are v hurt rn promote online kindness
